programs

drop-in programs

drop-in play

Can’t commit to a team or a regular schedule? Drop-in programs are a great way to stay fit, connect with others and have fun!

- membership or drop-in admission required
- open to participants of all ages unless otherwise specified
- children under the age of 8 must be accompanied by a responsible person of 12 years or older
- activities are not supervised and are participated in at an individual’s own risk
- some equipment is available for use in exchange for membership card or a $5 deposit
- full equipment is required for drop-in ice activities, lacrosse and ball hockey
- shinny participants must be 18 years of age or older and all games will be held to a maximum
of 26 players
- classes will not be offered on statutory holidays

drop-in group fitness

- drop-in fitness classes offer something for everyone; all fitness levels are accommodated for.
- fitness drop-in programs are open to participants 16 years or age or older, youth who are
13-15 years of age will also be permitted upon completion of the smart start for teens
orientation program.

Click here to download a printable version of the drop-in schedule.

drop-in athletic schedule
	sunday	monday	tuesday	wednesday	thursday	friday	saturday
morning		adult basketball 6:00 - 7:30 am		adult basketball 6:00 - 7:30 am		adult basketball 6:00 - 7:30 am
morning	parent & tot 10:00 - 12:00 noon						parent & tot 10:00 - 12:00 noon
afternoon


evening	floor hockey 7:00 - 9:00 pm	badminton 6:00 - 9:00 pm	volleyball 7:00 - 9:00pm	teen drop in volleyball(unstaffed) 7:00 - 9:00 pm	teen drop in floor hockey (unstaffed) 7:00 - 9:00 pm	floor hockey 7:00 - 9:00 pm	badminton 6:00 - 9:00 pm
		adult ball hockey 9:00 - 10:30 pm	adult lacrosse 9:00 - 10:30 pm
		adult ball hockey 9:00 - 10:30 pm	adult lacrosse 9:00 - 10:30 pm

drop-in ice schedule
	sunday	monday	tuesday	wednesday	thursday	friday	saturday
morning


afternoon							public skating 7:00 - 8:30 pm (cancelled aug 9th)

evening				public skating 7:30 - 9:00 pm (july only)	adult shinny hockey 9:00 - 10:30 pm*(cancelled aug 14 and 21)		adult shinny hockey 9:00 - 10:30 pm*

*For 9 - 10:30 p.m. adult shinny hockey please note that all participants must pick up a special shinny wristband (available after 5 p.m. only one per person) from the guest and members services desk.

LOOK IN FALL 2008 FOR THE RETURN OF OUR COMPLETE SHINNY AND PUBLIC SKATING SCHEDULE

drop-in fitness schedule
	sunday	monday	tuesday	wednesday	thursday	friday	saturday
morning	just step it 9:30 - 10:30 am cindy thompson	steps, sets & reps 9:30 - 10:30 am lisa babiuk	combat training 9:30 - 10:30 am raquelle britton	steps, sets & reps 9:30 - 10:30 am cindy hunt	punch and pump 9:30 - 10:30 am kim/ kristine	boot camp 9:30 - 10:30 am brittany uchach	steps, sets & reps 9:30 - 10:30 am kristine/ michelle
morning				spin* 9:30 - 10:30 am kim curtin
afternoon		gentle strength for seniors 10:45 - 11:45 am mae lynn ives		gentle fit for seniors 10:45 - 11:45 am mae lynn ives
afternoon			blt 12:15 - 12:45 pm brittany uchache	abs attack 12:15 - 12:45 pm raquelle britton	abc's 12:15 - 12:45 pm shantelle mercier
evening
		cardio power 5:45 - 6:45 pm valerie ganke	body bar boot camp 5:45 - 6:45 pm cindy thompson	mp3 - muscle power 5:45 - 6:45 pm valerie ganske
		spin* 6:00 - 7:00 pm melissa sexauer			fun function fusion 7:00 - 8:00 pm lisa babiuk

Download Summer Drop-In Schedule

news & events

search

forum login

programs